TOVA SHERR FITNESS
Personal trainer & weight loss coach with over 15 years of experience
Three months from now you will thank yourself.
Strength training, powerlifting, Muay Thai, CrossFit, calisthenics, and more.
Tova’s Services
Tova’s work is extremely custom and catered per client. She will work with you to set up the exact plan you need to reach your fitness goals.
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↳ 1:1 custom in-person training
↳ Custom goal setting
↳ Athlete training
↳ Post-birth and pregnancy recovery and strengthening
↳ Weight-loss and weight-gain training -
↳ Sustainable, custom fitness programs designed for long-term results
↳ Virtual weight-lifting training
↳Virtual calisthenics -
↳ Custom weight loss plans and dietary guidence
↳ Ketogenic diet consultation and oversight
↳ Healthy habit building -
Tova trains and works with a number of personal trainers, working within her core fitness methodologies. She offers matching services between clients and trainers when relevant.
↳Are you a trainer looking to train with Tova? Reach out.
↳Are you a client looking to get matched with a trainer? Reach out.
About Tova
Tova Sherr grew up in Maryland playing numerous sports that led her down the path of physical fitness. She spent her time horseback riding, practicing gymnastics, playing basketball, rock climbing, and mountain biking. She also worked with top Muay Thai and Kungfu trainers, which helped add more skills to her repertoire.
Tova bought her first business at 18 in Jerusalem, Israel, a gymnastics school for children. She managed and ran classes for 5 years before realizing that her passion was helping adults transform their lives through fitness.
She became certified in Personal training and calisthenics and started training guests at the Mamilla hotel gym (Akasha) until her own business took off. Tova also became involved with CrossFit which introduced her to the competitive aspect of training and also introduced her to the weightlifting world.
She now runs Tova Sherr Fitness and simultaneously trains for weightlifting competitions with a rapidly growing reputation as one of the best trainers in Jerusalem.
"Not only did Tova help me reach my fitness goals, she gave me the confidence to love my body again." "Tova is a beast like you have never met before. She will push you harder than you ever thought you could go."
"Not only did Tova help me reach my fitness goals, she gave me the confidence to love my body again." "Tova is a beast like you have never met before. She will push you harder than you ever thought you could go."
INTERESTED IN WORKING WITH TOVA?
